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AWAKENING: Are you giving your power away?


In this episode of AWAKENING, we’ll explore the ways in which you might be handing over your power and decision-making to others.

We’ll run through some common examples of how (and why) we might do this in daily life, how it feels in the body when you give your power away, and some specific steps to start taking your power back – on every level.

In the episode, I mention a resource for developing interoception, or body awareness. For that, go here:

Thank you to Sarah for writing in and sparking this episode! To submit a question or topic suggestion, you can write to
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