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How to Live More Spiritually: 5 Simple Practices

Clients and students often ask me for suggestions on how to live more spiritually. How can they align their daily lives, work, and experiences with their Soul purpose? How can they express more of their true, authentic selves? How can they live their spiritual beliefs and values? Spirituality – and how you practice and develop …

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The modern cult of productivity – and how to free yourself from its grip

pro·duc·tiv·i·ty. noun. the state or quality of producing something. The Cult of Productivity Our modern culture (at least in the west, where I live and work) glorifies productivity. Speed, efficiency, and being able to produce more – more results, more products, more ideas, more innovations, more money – in less time have become dominant values in this culture. …

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How to Set Boundaries as a Highly Sensitive Person – with Scripts!

As a highly sensitive person (HSP), you might wonder how to set boundaries that will protect your sanity and well-being. Empaths and HSPs have particular – and different – needs from people who are not as sensitive. (And please note there’s no value judgment in this. Some people are more sensitive than others; this doesn’t …

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How to Develop Your Intuition with the 5 Clairs

This article walks you through how to develop your intuition using the 5 “clairs”. I offer specific suggestions on how to develop each clair, or intuitive channel, so you can connect powerfully to your intuition. What is intuition? Let’s start by defining this term. Intuition is often talked about in spiritual and healing circles. Typically, …

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How to Connect With Divine Energy: 4 Methods

A guide to learning how to connect with divine energy Clients and students often ask me how to connect with divine energy. Here, we’re defining divine energy as energy that originates directly from Divine Source. We might also call this the Universe, God, Goddess, or all-that-is. Even if you sometimes don’t feel it, divine energy …

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Why Is Everything So Heavy? The Challenges of Spiritual Awakening

There’s a period right after spiritual awakening where everything might feel confusing and you may find yourself wondering, “Why is everything so heavy?”   Experiencing an awakening is a wonderful and often necessary thing. It can also be a brutal experience, as everything you once knew or thought you knew can be pulled out from …

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Getting Unstuck: Moving Through the Creative Process

This is a guest post generously contributed by artist & Akashic Records Reader Kathryn Wyatt. All creative pursuits begin in the same way. An idea forms in your mind or you receive a full download of the finished thing—be it a song, novel, painting, drawing, jewelry, clothing, dance, play, or whatever else. You can see …

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Spiritual Hygiene:

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