If you prefer to listen to this post as a podcast episode, you can do so here: Inner Work 144 It’s 2022 and I’m finally recovering from an illness – called Mast Cell Activation Syndrome (MCAS) – that I’ve had for the past 6 or 7 years. The symptoms of this illness got progressively worse …
Are you aware of your deepest desires? The desires held by your heart? The desires your Soul is calling you to fulfill in this lifetime? If you do have a sense – at least a hint – of those desires, are you allowing yourself to want them, to speak them, to prioritize them in your life? …
Are you constantly engaging in emotional labor… and perhaps burning out as a result? This post will help you examine where, how, and why you’re doing emotional labor in your life, what that emotional labor is costing you, and how you want to approach your emotional labor moving forward. What is emotional labor? Emotional labor was first defined …
Accessing the Akashic Records doesn’t have to be a complicated or difficult process. In fact, we all have the divine birthright to be able to access and read our own Akashic Records. As with any other skill, it takes some practice and work to refine your ability to connect and receive guidance clearly. But once you …
6 Key Attitudes to Effectively Access the Akashic Records Read More »
I am here to experience good things. It’s my birthright to experience good things. I welcome the good that’s coming my way, and I welcome the good that’s already here. I choose peace above all else. My inner peace matters more than anything. My inner peace matters more than human drama. My inner peace matters more than …
What is an energy vampire, and how can you protect yourself from one? An energy vampire is someone who uses fear-based or negative emotions to try to gain access to your personal energy field, and drain it. Emotions typically used by energy vampires include guilt, embarrassment, resentment, anger, self-deprecation, and shame. Interestingly, the term energy …
I want to begin this post with an important question: what’s taking up residence in you? Or, better yet, what are you allowing to take up residence in you? What does this question really mean? — If you prefer: to listen to this post as a podcast episode, click here: Inner Work Ep. 8 Essentially, …
6 Subpersonalities That Might Be Sabotaging Your Healing Read More »
You often hear about healing your inner child, the youngest and tenderest part of you… but what about your inner teenager? This part of you sometimes gets lost in the shuffle. But your inner teen needs loving care, compassion, and healing as well. This article explores some of the ways in which your inner teenager might be …
Where do the Akashic Records come from? and Who first discovered the Akashic Records? are questions I often hear from students. In this blog post, I’ll take you on a deep dive into the history, definition, and origin of the Akashic Records as a tool of spiritual evolution and healing. The Akashic Records as …
The term shadow work often comes up in spiritual and self-development circles. It’s been defined in many different ways, and there are many approaches that can be used to do this type of healing work. For our purposes, we can think of shadow work as a particular kind of inner work. It requires us to face …
