This is the inaugural episode in a four-part series exploring the Tarot Swords in depth. Join me as we journey through the Swords, from the Ace to the King, and derive important lessons from this suit. This first episode covers: an overview of the Swords as a suit how the journey through the Swords is …
Being in a one-sided friendship can be triggering (and exhausting!). This episode responds to a listener email by exploring what happens when you give your full support and attention to a friend, but they don’t give you a reciprocal exchange of energy and presence. Our listener was triggered, specifically, when a friend would multitask, check …
TRIGGERED! When you’re in a one-sided friendship Read More »
Mariana Louis is a tarot reader, scholar, and writer from New York City. She is the creator of Persephone’s Sister, a platform for spiritual education and magical guidance that blends depth psychology, sacred feminism, and witchcraft. She works both with one-on-one clients as an intuitive reader and leads community seminars and circles for soulful deepening …
Feeling criticized or called out on something can feel so uncomfortable. So triggering! This episode investigates what happens to us when someone tries to prove us “wrong” – whether they’re responding to something we’ve created, something we’ve said or done, or a personal opinion. I offer two specific, grounding questions to stay as centered as …
TRIGGERED! When someone tries to prove you wrong Read More »
Joanna Lindenbaum is the founder of the Applied Depth Practitioner Institute & the Sacred Depths Transformational Practitioner Certification. She is an expert in transformation who helps coaches and healers take their coaching skills to the next level. Her clients not only obtain mastery of their transformational abilities but also experience life-changing personal shifts of their own… all of …
Inner Work 109: The Art and Practice of Transformational Coaching with Joanna Lindenbaum Read More »
In response to a listener question, this episode explores what happens when you’re trying to manifest something and it just isn’t showing up in your life (or isn’t manifesting quickly enough). This can give rise to feelings of worry, fear, urgency, frustration, and hopelessness. I talk about what to do with those feelings and also …
TRIGGERED! When your desired manifestation isn’t showing up Read More »
What is emotional labor? How do you know when you’re doing it? And what are the costs and consequences associated with that labor? Join me for an in-depth exploration of emotional labor, what it is, and how to recognize when you’re doing it (and why you’re doing it). In this episode, I offer specific examples …
Inner Work 108: Emotional Labor (and the Emotional Work of Being a Healer) Read More »
This episode is going out to my fellow overthinkers! Do you tend to get trapped inside your head, caught in repetitive or intrusive thinking patterns? Do you overanalyze everything to death? Do you find it challenging to drop down into your body and be in the space of your heart? Join me as we explore …
Mary Grisey is a multidimensional channeler, psychic & spiritual medium, teacher, and visual artist based out of Los Angeles, California. She has been connected to the unseen world ever since she can remember and works closely with her Spirit Guides, Ruth and the Council of 12. Her fine art background provides a unique approach to her …
Has anyone ever told you to just “be positive” or “think positive” while you were in the midst of a crisis, having a challenge, or experiencing intense emotions? Did this make you want to rip that person’s head off? Yup, I’ve been there too! In this episode of TRIGGERED!, I talk about the experience of …
TRIGGERED! When you’re having a hard time and someone tells you to just “be positive” Read More »
