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inner work spiritual growth podcast Josephine Hardman

EVOLUTION: Don’t allow anyone else’s mess to destroy your inner peace

Have you ever allowed someone else’s mess – their messy relationship, life decisions, chaotic living, clutter, chronic lateness, etc – destroy your inner peace? Or have you ever judged YOURSELF for being “messy” as a human? This episode is all about re-framing our understanding of the word “mess”, so you won’t allow anyone else’s mess …

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Inner Work 163: Information from the Akashic Records versus information from ego

In this episode of INNER WORK, I talk about how to tell the difference between information truly coming from the Akashic Records versus information (or distractions) coming from your ego. I address: the 5 main ways you can tell information is genuinely coming from the Akashic Records (or not) potential ego distractions that might block …

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EVOLUTION: Living judgment-free

Introducing a brand new series on this podcast… EVOLUTION. Your healing journey is a process of continual, ongoing evolution. Of you becoming more evolved every day. Of you evolving beyond old patterns, habits, dysfunctions, defense mechanisms, belief systems, and self-imposed limitations. Evolving beyond the past. Evolving beyond anything that isn’t truthfully YOU, at your highest …

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inner work spiritual growth podcast Josephine Hardman

Embodied Astrology: Retrogrades as Portals for Healing and Growth (with Rachel Hardy)

Rachel Hardy is a sought-after Intuitive Coach and Mentor, Astrologer, and Akashic Records Practitioner. (She was also my personal coach and is now a dear friend.) For over 20 years, she has guided conscious entrepreneurs and creatives to make their next leap in clarity, soul-purpose, impact and income by unhooking hidden blocks from stress and …

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inner work spiritual growth podcast Josephine Hardman

Inner Work 162: Stop using the past to victimize yourself (with personal story of school bullying)

Are you using the past to victimize yourself?  Do you often repeat stories like, “if my parents had done (or not done) XYZ when I was growing up, I would be so much better off today…” or “because I was cheated on 5 years ago, I can’t trust men now…” or “if I had gone …

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inner work spiritual growth podcast josephine hardman

AWAKENING: Unconscious patterns from before you were awake (over-thinking, second-guessing, and self-doubt)

Before you started waking up, you engaged in some unconscious patterns and habits (we all did!). These might include survival strategies, coping mechanisms, and ego defense patterns you developed to try to protect yourself. In this episode, we’ll cover three of these patterns: over-thinking: churning thoughts in your mind over and over, overanalyzing minor details, …

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inner work spiritual growth podcast Josephine Hardman

AWAKENING: Get clear on your Divine Standards (and let go of guilt)

Guilt can often show up when you begin setting firmer boundaries, taking care of yourself, and honoring your needs. Especially if you’ve spent years as a people-pleaser, saying YES to everything and everyone and putting yourself last. In this episode of AWAKENING, I answer a listener email about how to deal with feelings of guilt …

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