Podcast

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Inner Work 120: The Tarot Cups, Pt. 1. Your Relationships with the Divine, Yourself, and Other People

Due to overwhelming demand following my series on the Tarot Swords, I’m happy to present this four-part series on another Tarot suit: the Cups. In this first installment of four episodes, I lay the groundwork for taking you through a deeper, psychospiritual understanding of the suit of Cups. Join me for a discussion of: – …

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TRIGGERED! When the holidays feel stressful or draining

Aaah, the holidays… a magical time of gathering with loved ones and celebrating our blessings. That is, ideally!  For many people, the holidays can be a lot more stressful, draining, or anxiety-inducing than the picture-perfect image of a loving family gathered around a fancy table. The holidays – whichever ones you choose to celebrate – …

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Inner Work 119: The Healing Power of Dreams with Dream-Time Coach Tyrone

Tyrone is a dream-time coach and creator of The Activated Dreamer Workshop and Masterclass. In the past, Tyrone was a stuntman, co-founder of a non-profit art therapy program, and founder of a mindfulness app. His background is in energy medicine, mindfulness, yoga, meditation, and shamanism.   He teaches students around the world to use their …

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TRIGGERED! When you use whatever you can to escape reality

Have you found yourself reaching for whatever it is you can – a substance, experience, behavior, or whatever else – to escape the present moment? Yup, I’ve done that too. Many times! This episode of TRIGGERED! is, in many ways, a continuation of my episode on addictions and compulsive behavior. But this time we’re focusing …

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Inner Work 118: Transformational Breath with Mary O’Dwyer, PhD

Mary O’Dwyer holds a PhD in food science and is a certified Transformational Breath facilitator. She helps her clients heal emotional traumas and release limiting beliefs, which then allows them to move forward in life with renewed conviction, direction, and purpose. In this interview, we talk about: how Mary’s Catholic upbringing informed her behavior and …

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TRIGGERED! When you pull a Tarot card and it doesn’t make sense

Sometimes you pull a Tarot card and it just doesn’t seem to make sense for the question you’re asking. What do you do in those moments of confusion or lack of clarity? This episode of TRIGGERED! will give you specific suggestions for how to interpret any card that shows up – regardless of your question …

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Inner Work 117: The Symptoms of Spiritual Ascension

Spiritual ascension is often talked about as a concept and experience in the spiritual community. There are many different definitions of what “ascension” means, and we each have unique experiences as we evolve and ascend spiritually. In this episode of Inner Work, I explore: how we can define spiritual ascension what happens at a physical …

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Inner Work 116: Healing the Psyche + Body and Releasing Dysfunctional Stories w/ Victoria Melchor

Victoria Melchor is a Transformational Coach who helps people walking their spiritual path transform stress and anxiety into personal growth, purpose, and meaning. She earned a Master’s Degree in Jungian Psychology and is a 200hr. Registered Yoga Teacher. Her approach brings the best of Depth Psychology, practical spirituality, and embodiment healing practices to her client …

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