Free Introduction to the Akashic Records

Podcast

spiritual podcast woman in meditation

Inner Work 028: What is inner work and how does it benefit you?

Inner work can be defined in many different ways, but it generally refers to a category of personal work that takes into account our inner landscape, emotions, thoughts, psychology, and beliefs. Inner work requires a certain level of self-awareness and must be practiced persistently to yield transformative results. In this episode (the first under the …

Inner Work 028: What is inner work and how does it benefit you? Read More »

spiritual podcast woman in meditation

Purefield Radio 024: Epigenetics and the Work of Dr. Joe Dispenza

Epigenetics is the “study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself.” To put it in simpler terms, the field of epigenetics is helping us understand that our genes are affected by the external environment, including what we eat, drink, think, feel, and do. We …

Purefield Radio 024: Epigenetics and the Work of Dr. Joe Dispenza Read More »

spiritual podcast woman in meditation

Purefield Radio 023: Self-Care Techniques for Rest and Regeneration

Intuitive healer, spiritual teacher, and original founder of Purefield Pat Hardman joined me for a conversation on self-care, rest, and the importance of taking a break from our busy lives and schedules. We discuss the cultural, social, and family programs that have taught so many of us to be busy 24/7 and to put others …

Purefield Radio 023: Self-Care Techniques for Rest and Regeneration Read More »

spiritual podcast woman in meditation

Purefield Radio 022: The Human Energy System and Your Health

Join me for a discussion of the 8 major energy centers (or “chakras”) in your human energy field. I discuss each center’s role, associated body parts and organs, and potential dysfunctions. I also offer specific healing techniques and affirmations to bring each chakra back into balance and health. During the episode, I refer to Barbara Brennan’s …

Purefield Radio 022: The Human Energy System and Your Health Read More »

spiritual podcast woman in meditation

Purefield Transmission: On Resistance and Defense Mechanisms

The second Purefield Transmission is on resistance and defense mechanisms. Your resistance is awakened when you’re about to make a change, or about to transform a belief system, or you’re on the cusp of an important spiritual insight. This episode addresses the origin and functions of resistance and of the numerous defense mechanisms we all …

Purefield Transmission: On Resistance and Defense Mechanisms Read More »

spiritual podcast woman in meditation

Purefield Radio 020: Meditations for Anxiety and Stress

This episode is a companion piece to our previous episode (#19) on anxiety and fear. Be sure to check that one out first, then join me as I offer a number of meditation techniques to start healing chronic anxiety, stress, or fear. The approaches I share in this episode include focused meditation, floating meditation, safety …

Purefield Radio 020: Meditations for Anxiety and Stress Read More »