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Inner Work 145: Can we use substances mindfully on the spiritual path?

In this episode of INNER WORK, I explore whether it’s possible to remain on the spiritual path – and continue evolving – while using substances such as alcohol and drugs. Join me for a discussion on: can alcohol use be compatible with the spiritual path? the importance of identifying our intentions and motivations for using …

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AWAKENING: Being vulnerable (with friends and others)

Being vulnerable requires a great deal of courage, presence, and transparency with ourselves and others. What happens when you’re vulnerable with someone, and they can’t receive, honor, or reciprocate your vulnerability?  This episode of AWAKENING explores both the benefits and potential consequences of being vulnerable with people in your life. I share a few personal …

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Inner Work 143: The Healing Power of Compassion with Jessica Flanigan Brown

My guest for this episode is Jessica Flanigan Brown, clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrition for 25 years, specializing in gut restoration and disordered eating, especially in mid-life. She’s getting certified as a compassion teacher at Stanford University School of Medicine’s CCARE Applied Compassion Training program. Jessica …

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Inner Work 142: On Being an Empath with Dr. Judith Orloff

My special guest for this episode is Judith Orloff, MD, the “godmother of the empath movement.” Dr. Orloff is a psychiatrist, empath, and intuitive healer. She is also a New York Times bestselling author and UCLA psychiatric clinical faculty member. Her books include The Empath’s Survival Guide, Thriving as an Empath, and Emotional Freedom. Dr. Orloff has written a new book …

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