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Inner Work 172: How the Akashic Records can help you get out of victimhood

Being in a state of victimhood is NOT FUN. It can be extremely challenging, painful, and difficult to get out of — especially since it’s an unconscious state of being. By virtue of living in a human family, society, and culture, we’re often conditioned or taught (unconsciously) to use victimhood to bond with others, to

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inner work spiritual growth podcast Josephine hardman

EVOLUTION: Question your cultural assumptions and beliefs

We all inevitably grow up with and internalize certain cultural beliefs and assumptions. These can include beliefs about life, family, relationships, the world, ourselves… as well as cultural standards about physical appearance, money, success, and what we “should” do or be to fit in. These beliefs can truly limit us or cause suffering and stuckness

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EVOLUTION: Don’t take things personally, and you’ll be at peace

As humans, we can take things so personally. Even things that are petty, innocuous, or not personal at all. In this episode of EVOLUTION, I share some ideas for how to begin taking things less personally so you can maintain your inner peace, sanity, and well-being. (And improve your relationships with other humans!) I also

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