Are you receiving love openly? Are you connecting to the stream of love all around you and within you? This episode of INNER WORK is all about the energy of love, as well as your capacity to feel, connect to, receive, and embody that energy. We’ll begin with a quick exercise to check in on …
In this episode of AWAKENING, I explore what it means to experience a crisis of purpose as you awaken. Join me for a discussion of: what is a crisis of purpose? how do you know if you’re going through one? how waking up spiritually can make us realize we’re not in alignment with our true …
AWAKENING: Experiencing a crisis of purpose as you awaken Read More »
In this episode of INNER WORK, I explore whether it’s possible to remain on the spiritual path – and continue evolving – while using substances such as alcohol and drugs. Join me for a discussion on: can alcohol use be compatible with the spiritual path? the importance of identifying our intentions and motivations for using …
Inner Work 145: Can we use substances mindfully on the spiritual path? Read More »
Being vulnerable requires a great deal of courage, presence, and transparency with ourselves and others. What happens when you’re vulnerable with someone, and they can’t receive, honor, or reciprocate your vulnerability? This episode of AWAKENING explores both the benefits and potential consequences of being vulnerable with people in your life. I share a few personal …
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As the year draws to a close, I’ve been reflecting on the major healing lessons of 2022. These are derived from my own personal life, but I’m sure many of these points will resonate with you deeply. Join me for this episode of Inner Work where we take stock of the past year and …
Inner Work 144: Ten major healing lessons of the past year Read More »
Recently, a listener of this podcast asked me an important question: how do we bring our insights and healing down to Earth, to share them with others? How do we embody our spiritual insights? In this episode of AWAKENING, I answer this question and talk about: how to avoid using spirituality or spiritual tools (like …
AWAKENING: How to bring your spiritual insights down to Earth Read More »
My guest for this episode is Jessica Flanigan Brown, clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrition for 25 years, specializing in gut restoration and disordered eating, especially in mid-life. She’s getting certified as a compassion teacher at Stanford University School of Medicine’s CCARE Applied Compassion Training program. Jessica …
Inner Work 143: The Healing Power of Compassion with Jessica Flanigan Brown Read More »
In this episode of AWAKENING, we’ll explore the ways in which you might be handing over your power and decision-making to others. We’ll run through some common examples of how (and why) we might do this in daily life, how it feels in the body when you give your power away, and some specific steps …
My special guest for this episode is Judith Orloff, MD, the “godmother of the empath movement.” Dr. Orloff is a psychiatrist, empath, and intuitive healer. She is also a New York Times bestselling author and UCLA psychiatric clinical faculty member. Her books include The Empath’s Survival Guide, Thriving as an Empath, and Emotional Freedom. Dr. Orloff has written a new book …
Inner Work 142: On Being an Empath with Dr. Judith Orloff Read More »
On the path of awakening, you might be called to begin living in a different or new way. This can happen when you’re truly listening to your heart and tuning in to your inner guidance. In this episode of AWAKENING, I respond to a listener’s email about how to begin aligning with the lifestyle and …
AWAKENING: Living the life your Soul is calling you to live Read More »
