Inner Work 080: Being in Aligned Relationship with Yourself and Others w/ Amy Pamensky


Amy Pamensky is a speaker and mindset coach. She supports women in navigating anxiety, depression, and stress using a spiritual mindset so they can bring more light, joy, and ease into their lives. Amy teaches women how to connect to their intuition and deepen their self-love through a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience. She is also the host of the Feminine Frequency podcast.

In this episode, we had a conversation about the importance of being true to our core desires and being in aligned relationship with ourselves and others.

To connect with Amy, please visit and/or

Thank you for listening, and please keep doing your inner work!


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