Inner Work 103: Healing Past Life Trauma


It’s very likely that you’ve lived lifetimes as a human before your current life. Some of the painful, traumatizing, or challenging experiences from your past lives might still remain unresolved. We can think of past life trauma in a number of different ways – for example, we have all experienced both individual and collective trauma in past lives.

Trauma from your past lives, if it remains unresolved, tends to become embedded somewhere in your energy field. You also hold memories of that trauma at a cellular level. This is why you can sometimes experience not only emotional but also physical symptoms related to past life trauma.

In this episode, I delve into the topic of past life trauma and offer a few specific indicators or signs that your current challenges – whether emotional, physical, spiritual, or relational – might be related to past life issues. I also discuss how the Akashic Records are one of the most ideal tools for healing this kind of trauma.

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