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Inner Work 131: Healing through Hypnotherapy with Kiana Sayadfar


My guest for this episode is Kiana Sayadfar, a Certified Clinical Hypnotherapist, Subconscious Reprogramming Expert, and Energy Healer who helps people create positive transformation and reach their goals by aligning their subconscious beliefs with their conscious desires. 

Kiana uses the same tools with clients that helped her heal from a 12-year eating disorder and come into a place of deep self-love and body confidence. By addressing the subconscious, conscious, energetic, mental, and emotional levels, she supports clients in breaking through self-limiting beliefs keeping them stuck, release unwanted behaviors, and embody their limitless potential.

In this episode, we talk about:

  • how Kiana healed dysfunctional patterns in her life & how she manages to stay energetically aligned now
  • how subconscious beliefs are created, and how we can begin to uncover & transform them
  • what a typical hypnotherapy session looks like
  • myths and misconceptions about hypnotherapy

Please note: this episode includes a discussion of eating disorders.

To connect with Kiana and explore her work, please visit or

To connect with me (Josephine!), you can fill out this contact form.

Thank you for being here and for doing your inner work!


Inner Work 2022 All Rights Reserved.

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