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Inner Work 154: Are you still healing in periods of stasis?


This episode is a response to a listener email asking: “am I still healing and growing spiritually even during periods of stasis, where nothing much seems to be happening?”

We’ll explore what stasis could mean in the context of spiritual healing and growth, and how you can make the most of any periods of relative calm or quiet in your life.

Some of the main takeaways from this episode include:

  • why it’s impossible to go back to sleep once you have awakened – even though we often try to
  • although stasis can mean stagnation, it can also mean equilibrium – so a period of stasis could be a period of arriving into greater balance within yourself
  • why things are still shifting even when you can’t perceive the changes yet
  • letting go of the attachment to growing through pain or suffering

A huge thank you goes out to Terral for listening to this podcast and writing in with this thoughtful question.

To support this podcast and make sure it stays on the air, you can purchase any of my self-healing resources here:

To connect with me, please send a note to

Thank you for being here, and for doing your inner work! May you honor and find value in all the different periods, stages, and cycles of your life.


Inner Work 2023 All Rights Reserved.

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