Inner Work BONUS: Healing Old Grief (w/ Personal Story)


In this bonus episode of Inner Work, I share a personal story about working with and healing old grief. Join me for a vulnerable conversation on:

  • how we sometimes resist crying (and why)
  • what happens to our bodies and souls when we repress old grief
  • what it means to REALLY listen to what your heart needs
  • using movement (especially dance) to express and heal grief
  • two of the major challenges I’ve been going through recently (and what I’m learning from them)
  • how I’m aligning myself with my Soul’s calling to go bigger

If this episode spoke to you, I’d love to hear about it! Please send feedback, questions, or stories to [email protected]

Thank you, from the bottom of my heart, for tuning in. I appreciate your presence here.


Inner Work 2021 All Rights Reserved

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