throat chakra symbol spiritual healing dance movement

How Dance is Bringing Me Back to Life + Healing through Movement

As an adult, I’ve always found it challenging to cry. To just burst out crying spontaneously. Without caring about what I’m doing, who’s around, or how others might react to my tears. I’m not sure how this resistance to crying developed in the first place, but I suspect it has something to do with… the […]

How Dance is Bringing Me Back to Life + Healing through Movement Read More »