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journaling

journaling

storm with clouds emotional labor burnout

Are you burning out from emotional labor?

Are you constantly engaging in emotional labor… and perhaps burning out as a result? This post will help you examine where, how, and why you’re doing emotional labor in your life, what that emotional labor is costing you, and how you want to approach your emotional labor moving forward. What is emotional labor? Emotional labor was first defined […]

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12 Spiritual Journaling Prompts for Healing and Self-Reflection

The act of putting pen to paper is powerful. Well, typing can be powerful too, but there’s really an intangible kind of magic when we sit down to write on a piece of paper. Or in a beautiful, inspiring, brand new journal. It’s a sacred act. Writing can unlock transformative insights from deep within your

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