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Being spiritual doesn’t mean being a doormat [with video]

We may sometimes have this idea of “spirituality” as something removed from daily life… … something that can only be achieved by sitting in total silence and solitude on top of a mountain, without any interruptions or distractions or obligations… … or something that requires us to be completely calm, still, and peaceful at ALL

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spiritual bypassing

The harmful effects of spiritual bypassing and toxic positivity

In the spiritual community, we often hear unhelpful messages like: “joy is your natural state of being… and if you don’t feel joy, something has gone wrong” “you must banish negative emotions and only feel positive ones” “anger, resentment, fear, sadness, etc are not spiritual and will prevent you from healing or moving forward” I must

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lonely spiritual path

Being Understood Isn’t the Goal: Walking Your Spiritual Path with Integrity

Welcome, dear friend and fellow traveler on the spiritual path. If you’re here, I imagine you’ve had moments—maybe even long stretches of time—where your inner growth, spiritual practices, or the shifts you’ve been making in your life have felt invisible or even strange to the people closest to you. It’s a tender and sometimes lonely

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akashic records guided meditation

Discerning Truth and Light from illusion on your spiritual path

In the last few weeks [writing this in mid-2025], I’ve gotten an unusual number of questions from people feeling anxious or concerned about how to discern Truth and Light from illusion, as they walk their spiritual paths. I think this is a sign of the times we’re in, which have been generally confusing and chaotic. It feels

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josephine hardman akashic records healing

You don’t have to bond through victimhood

The Weekly Seeker #11 *To receive this weekly column directly in your email inbox every Friday morning (and get my Akashic Records Mini Course), join my email community. Shared misery, victimhood, and self-pity are very common forms of bonding in our culture. We sometimes find it easier, or more convenient, or less threatening to connect

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Josephine hardman Akashic Records healing

Becoming less analytical (and more present)

The Weekly Seeker #8 *To receive this weekly column in your inbox every Friday morning, join my email community. “As we enter present moment awareness, one of the indicators this is occurring is a steady decrease in mental analysis.” – Michael Brown, The Presence Process This quote from teacher Michael Brown reminds us that thinking

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