Free Introduction to the Akashic Records

TRIGGERED! When social media drains your energy


Navigating social media and other online spaces is part of the reality of our modern world. In this episode of TRIGGERED!, I talk about the not-so-healthy effects and consequences of spending time on social media.

Join me for a discussion of:

  • signs & symptoms that social media is draining your energy
  • how social media affects your energy field and emotional states
  • specific practices to engage with social media in a conscious way, so that YOU are using social media versus social media using you
  • the positive aspects & benefits of intentional social media use

To connect with me directly, please send a note to [email protected]

Thank you for being here and for your willingness to work through your triggers with me! 


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