TRIGGERED! When someone tells you how to live your life

 

Ever found yourself in a situation where someone tried to tell you how to live your life? Maybe they tried to tell you what you should eat, or what you shouldn’t eat, or how you should speak or behave, or how you should raise your kids, or how you should dress. This can bring up all kinds of emotions and feel really triggering.

In this episode, I talk about:

– how to deal with well-intentioned (or not so well-intentioned) people trying to tell you how to live

– the importance of working through our own tendencies to tell others how to live (because we’re not perfect either!)

– how to deal with feelings of being judged or criticized

– my personal story with veganism and how this created a rift in my family

– the importance of releasing energetic hooks and cords connecting you to people who’ve tried to control or manipulate you

– honoring our vulnerability and desire to avoid conflict as highly sensitive people

Please send feedback or questions to [email protected]

Thank you for tuning in and spending some of your valuable time with me!

 

Inner Work 2021 All Rights Reserved.

You might also like...

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Spiritual Hygiene:

A Daily Routine

Staying connected, grounded, and clear can be challenging

as you navigate life in a human body.

Sign up to receive my Spiritual Hygiene Guide with 4 powerful daily practices to sustain a high frequency.

 

16108

* By completing this form you are signing up to receive our emails. Your email is sacred and will never be shared. Unsubscribe at any time.

Spiritual Hygiene: A Daily Routine - get my guide here