TRIGGERED! When you compare yourself to others (and feel inadequate or not good enough)

 

A very common trigger that most of us experience is comparing ourselves to others and then feeling worse about ourselves. This is also called “compare & despair”, and it can bring up intense feelings of inadequacy, not being good enough, and impostor syndrome. 

In this episode, I dive into this particular trigger and the different ways in which it might be showing up in your life. I share what has helped me become un-triggered and shift my experience with “compare & despair” into a doorway for expansion and for identifying my true desires.

I also delve into the shadow side of comparing ourselves to others and offer suggestions for working with that shadow.

I hope this will be helpful for you, wherever you are on the healing path! To share feedback or your own triggers, you can always email me at [email protected]

Thank you for tuning in and supporting the podcast by leaving a rating or review. Better yet, share the podcast with a good friend.


Inner Work 2021 All Rights Reserved.

You might also like...

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Spiritual Hygiene: A Daily Routine - get my guide here

Spiritual Hygiene:

A Daily Routine

Staying connected, grounded, and clear can be challenging

as you navigate life in a human body.

Sign up to receive my Spiritual Hygiene Guide with 4 powerful daily practices to sustain a high frequency.

 

16108

* By completing this form you are signing up to receive our emails. Your email is sacred and will never be shared. Unsubscribe at any time.

Your guide is on the way!

You're all signed up.

 

Check your email for your free PDF!

16108